DMA Clinical Pilates
What is DMA Clinical Pilates?
DMA Clinical Pilates is not only about improving core strength. Using Clinical Pilates, you can enhance your neural drive by opening up the pathways that the messages travel along, from the brain to the muscles.
What is involved in a DMA Clinical Pilates session?
These 1 hour, physiotherapist-led classes are specific to your body and grounded in the latest science. Your physiotherapist will first assess your unique movement patterns, then prescribe exercises that can help with injury, improve flexibility and increase strength.