Your Body Physio
Physiotherapist in Richmond
Bachelor Applied Science (Sports Science and Exercise Physiology)
Owner of Your Body Physio North Richmond
Adam has a bachelor’s degree in Sports Science and Exercise Physiology from the University of Western Sydney and a Masters of Physiotherapy from the University of Sydney.
As a professional physiotherapist in Richmond NSW, Your Body Physio strives the ensure that your physio goals are met and exceeded. Any goal whether big or small we can help you to achieve them. We are trained in a diverse range of physiotherapy treatments and assessments to cater to everyone who comes into the clinic.
Welcome to Your Body Physio, where everything we do is in your best interests to achieve goals and empower you to a better life.
We are different from your local physio.
Connect Therapy and Thoracic Ring Approach
DMA Clinical Pilates
Dry Needling and Acupuncture
... and more!
As the sun gets brighter and the temperatures rise, it's the perfect time to dive into the joys of an Aussie summer. At Your Body Physio in North Richmond, NSW, we're all about keeping you active and pain-free so you can make the most of the holiday season. Whether...
Insights from our Richmond physiotherapist and local athletes who have successfully incorporated injury prevention strategies into their routines.
Physiotherapy, a field of healthcare that focuses on restoring and enhancing physical function, is often overlooked and underestimated in our fast-paced society. However, the power of physiotherapy should not be underestimated, as it has the unique ability to unlock...
1. Cadence is key! If you do some research you might find the pro’s typically aim for the 180 steps per minute goal. In reality anywhere from 170-190 steps per minute is also fine.
Your Body Physio Richmond: Optimal Care for Fast Results
At Your Body Physio Richmond, we prioritize your well-being through research-based physiotherapy services. Our approach revolves around helping you achieve your functional goals using hands-on, exercise-based therapies.
Our initial physio consultations span 60-90 minutes, while follow-up sessions are set at 30-60 minutes. These extended timeframes provide us with ample opportunity to delve deep into your medical history, ensuring that you feel heard and valued as part of our Richmond community.
We are dedicated to optimising your movement abilities, understanding that movement efficiency is the key to reducing and eliminating dysfunction and enhancing your performance.
Pilates is now Available!
Exciting news! Your Body Physio Richmond now offers Pilates. Whether you prefer one-on-one private sessions or the dynamic atmosphere of small group classes, we’re fully equipped to address your Pilates needs.
Our ultimate goal is to assist you in reaching your physiotherapy objectives in as few sessions as possible. We’re committed to ensuring you don’t face recurring issues. By delivering fast and effective results, we aim to earn your trust and hope you’ll confidently recommend our services to your friends and family.