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Staying Active and Pain-Free This Summer: Physio Tips for a Healthy Holiday Season

Staying Active and Pain-Free This Summer: Physio Tips for a Healthy Holiday Season

Dec 5, 2023 | Injury Prevention

As the sun gets brighter and the temperatures rise, it’s the perfect time to dive into the joys of an Aussie summer. At Your Body Physio in North Richmond, NSW, we’re all about keeping you active and pain-free so you can make the most of the holiday...
Injury Prevention for Athletes: Tips from Adam Scott, your Richmond Physiotherapist

Injury Prevention for Athletes: Tips from Adam Scott, your Richmond Physiotherapist

Oct 15, 2023 | Injury Prevention

Welcome, athletes and sports enthusiasts of Richmond (and beyond)! If you’re passionate about staying active, you know that preventing sports injuries is just as important as reaching your fitness goals. In this blog, we’ll explore some valuable injury...

Recent Posts

  • Staying Active and Pain-Free This Summer: Physio Tips for a Healthy Holiday Season
  • Injury Prevention for Athletes: Tips from Adam Scott, your Richmond Physiotherapist
  • The Power of Physiotherapy: Unlocking Your Body’s Potential
  • The 5 Steps to Bulletproof your long distance running

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    • Dry Needling and Acupuncture
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    • Hand and Wrist Therapy
    • Hydrotherapy
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